: Depending on your settings, Facebook will offer to send a reset code via email, SMS, or even WhatsApp. Troubleshooting Common Roadblocks
Facebook will ask, "Find Your Account." You must enter the or phone number linked to the account. Hit "Search." facebookcom+login+identify
This adds an extra layer of security.
Instead of the main login screen, navigate directly to the "Find Your Account" page (often found at facebook.com/login/identify ). Alternatively, on the main login page, click "Forgot password?" or "Forgotten account?" . : Depending on your settings, Facebook will offer
"You have been logging in for 4,237 days. But who were you on day one?" : Depending on your settings
Facebook sends a 6-digit code to your registered contact info. Enter this on the screen to reset your password.