The clock in the corner of the studio read 5:00 AM. Outside, the city was still a wash of gray, but inside, the neon lights flickered to life, casting long, sharp shadows across the polished floor. Nita adjusted the straps of her crimson leotard
: The flexibility and support provided by the leotard enable a wider range of motion. This makes it an excellent choice for activities that involve a lot of stretching, jumping, or rapid movement.