The Gracie Combatives DVD set typically includes:
The Gracie Combatives DVD is suitable for individuals of all ages, sizes, and skill levels, including:
If you train these 36 moves to reflex level (with a partner), you’ll handle 90% of real street fights.
New techniques are broken down into simplified, manageable drills.
Punch Block Series (1–5), Triangle Choke, Elevator Sweep, and Kimura Armlock.
